25 From 30: A collection of 25 original recipes from 30 West African ingredients

This e-book contains 25 delicious, original recipes using only 30 ingredients, most of which you will find in a West African kitchen to help you get the most out of what you already have. Featured ingredients include rice, plantain, pasta, potato, beans, beef, chicken, eggs, fish, onion, garlic, scotch bonnet peppers, bell peppers, thyme, palm oil etc.